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dried elderberries, cinnamon, honey
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5 from 11 votes

Homemade Elderberry Syrup Recipe

This easy homemade Elderberry Syrup recipe is packed full of nutrients! Keep it on hand to fight off cold and flu symptoms and to boost your immune system.
Course Supplement
Cuisine Health
Keyword Elderberry Syrup, Holistic, Natural Supplement, Vitamin
Prep Time 5 minutes
Cook Time 45 minutes
Total Time 2 hours
Servings 20
Calories 36kcal
Cost $7

Equipment

  • Large Pot
  • Mesh Strainer or Cheesecloth
  • Measuring Cups
  • Mason Jars

Ingredients

  • 1 cup Dried Elderberries
  • 4 cups Water
  • 1 tsp Cinnamon
  • 1 tsp Ground Ginger
  • 1/2 tsp Ground Cloves
  • 1 tbsp Rosehips (optional)
  • 3/4 cup Local Raw Honey or Pure Maple Syrup (use more or less depending on your preference)
  • 1/4 cup Arrowroot Powder (optional thickening agent)

Instructions

  • Add elderberries, water, and all spices into a large pot. 
  • Set to medium heat and allow for it to boil.
  • Once boiling, reduce heat to medium-low and simmer for approx. 45 mins or until the mixture has reduced to approximately half.
  • ALTERNATE OPTION: If you prefer a thicker consistency, you can create a slurry using 1/4 cup of Arrowroot Powder and 1/2 cup of water in a separate bowl. Add the slurry once the Elderberry Syrup has boiled for 30 minutes. Allow mixture to simmer for 10-15 mins then proceed with instructions below.
  • Remove from heat and allow to cool.
  • Once cooled to room temperature, use a mesh strainer or a cheesecloth to strain liquid from berries. Use a spoon to press into the berries to release any additional liquid. Discard remaining pulp.
  • Add honey to liquid and stir to combine (I usually use about ½ cup but you can use up to 1 cup if you prefer it sweeter). 
  • Pour into a storage jar, seal tightly, and refrigerate for up to 3 months.